i am lake's empty words



Lake. 26. Married to an awesome dude called Craig. I love tattoos, piercings, music (and lots of it), my dog Pancho, makeup, doing hair, diet dr pepper and all things cupcakes.

i am a full time (psychobiology) student and part time (Bath and Body Works) employee and working on becoming a trophy wife. Chubby and funny and witty and smart. Not what you'd call "computer savvy".

I decided to keep a blog to help myself, mentally and physically.I'm hoping it will help me to keep on track with my weight loss progress. I hope to one day be an inspiration to someone.

Weight History
HW: 234 (2010)
CW: 219
GW1: 219 Manicure(check)
GW2: 199 Trip to Dots
GW3:179 Belly Button Piercing
UGW: TBD

Current Exercise Schedule
Mon/Wed: 1 hour mod-high intensity step aerobics plus half hour light intensity swimming or 30 day shred

Tues/Thurs: One hour mod/high intensity swimming class

Fri/sat/sun: Grab bag exercise or working, shopping, dancing, having a life

I use myfitnesspal: Lake_po

vintagegal:


Original production animation drawings by Fred Moore for Disney’s Fantasia (1940) (x)

(via pinkpetti)

“I try to build a full personality for each of our cartoon characters - to make them personalities.” - Walt Disney

(via size10plz)

muffintop-less: Our bodies do so many amazing things for us… The least we can do is feed it the fuel it needs to keep us functioning at our best! You do NOT need to starve yourself in order to get in shape!!!!!! You just have to eat enough of the RIGHT foods!  Most people have no idea how good their body is designed to feel… The number one comment I get from girls (& guys) when they first start eating clean is how much ENERGY they have and how GOOD they feel! Feed your body the nutrients it needs to thrive! I have a healthy eating grocery list, as well as a ton of articles about clean eating on my website! Check it out if you are curious or have any nutrition questions! www.muffin-topless.com

muffintop-less:

Our bodies do so many amazing things for us… The least we can do is feed it the fuel it needs to keep us functioning at our best! You do NOT need to starve yourself in order to get in shape!!!!!! You just have to eat enough of the RIGHT foods! 

Most people have no idea how good their body is designed to feel… The number one comment I get from girls (& guys) when they first start eating clean is how much ENERGY they have and how GOOD they feel! Feed your body the nutrients it needs to thrive!

I have a healthy eating grocery list, as well as a ton of articles about clean eating on my website! Check it out if you are curious or have any nutrition questions! www.muffin-topless.com

(via easybreezyfitness)