Our bodies do so many amazing things for us… The least we can do is feed it the fuel it needs to keep us functioning at our best! You do NOT need to starve yourself in order to get in shape!!!!!! You just have to eat enough of the RIGHT foods!
Most people have no idea how good their body is designed to feel… The number one comment I get from girls (& guys) when they first start eating clean is how much ENERGY they have and how GOOD they feel! Feed your body the nutrients it needs to thrive!
I have a healthy eating grocery list, as well as a ton of articles about clean eating on my website! Check it out if you are curious or have any nutrition questions! www.muffin-topless.com